INTIMACY+ RELATIONSHIPS | SOMATIC TRAUMA HEALING

Are you ready to receive extraordinary love that aligns with your values?

Build The Intimacy and Closeness you are longing for

Imagine feeling safe to be intimate, courageously voicing your needs & desires and where every part of you (the tender, the numb, the wild, the mess) can be met with unconditional love. Whether distance is growing in your relationship… or you desire to deepen intimacy with someone (and yourself), I’m here to support you along the way.

Hi, I'm Clara, a Somatic Intimacy Coach

Also a Writer, Facilitator & Embodied Yoga teacher.

I stand up for a World where Women have the right to reclaim their worth & sensual aliveness. A World where even brokeness can find its way Home, where you can be held and belong.

I came from a path of love, rupture, abuse and relational trauma. With a Master’s in Psychology of Justice, certification in Integrative Somatic Trauma Therapy and deep education in sexuality, I bring a powerful blend of neuroscience and ancient wisdom to support Women to find their way home.

My work is an invitation for radical love.

And if you are here, maybe...

You are longing for emotional connection where you can feel supported, heard & understood.
You are single and you desire to reconnect with your self-worth, power and pleasure.
You are a mother and you desire a commit, love and present partner.
You are ready to take a relationship to next level and deepen the intimacy.
You desire to express your true needs & be your authentic self despite the fear of being left.

I Can Support You With

Relationship & Intimacy

Improve communication, navigate conflicts/triggers and rebuild trust.

Recognize red flags. Build safety to give expression to parts of you that were ashamed, broken, never explored or not good enough.

Reconnect with embodied choice & pleasure.

N. System & trauma healing

Complete your stress responses, emotional release & process trauma.

Become curious about patterns of fight, flight, freeze or appease and rewire these survival responses.

Embody resilience, empowerment and capacity to feel & express emotions.

Inner Child Healing

Exploring family and love dynamics.

Creating a space to tenderly hold your inner child, attune to her needs and build enough safety to start healing abandonment/rejection wounds.

Navigate the “push-pull“in relationships giving your inner child the reasurrance & safety she needs.

My Values

safety & compassion

I know how hard and lonely it can be to process emotions alone. This is a non-judgmental space where you can be seen & understood. There is no need to fix yourself. All of you is welcome.

body ownership

Empower women to reclaim their bodies as their own, free from societal pressures or stigma.This is a space where your BOUNDARIES are valued and celebrated, including your NO.

repair & honesty

Your experience matters to me. I value the way we bond. Remember that every part of you also touches a part of me. While being honest about what feels “off” or might feel triggering we can repair and move towards healing.

Our Journey Together

Click on each box to see the information about the packs.

Her Devotion/ 220€ per month

For the Ones who are ready to embrace shadows, thrive in love and create new relationship with sacred sexuality.

3 Month - 55€/per session

12 Somatic Coaching Sessions (75min) + FREE Biweekly live Tantric Embodiment Practices (60min).

Follow up checkin via voice notes & support in between sessions.

We'll dive into Childhood & Family dynamics, create new relational patterns, explore sensuality & safety in intimacy.

Her Monthly Embrace/200 €

For the ones who desire to build Authentic Connections, rooted in love. It's a coming home.

4 sessions - 50€/session of 75min

Create safety & emotional capacity in your nervous system to explore authenticity. This is a journey back to love & belonging.

We dive into inner child healing & parts work. Start to heal relational wounds & build self love.

Follow up check in via voice message & support in between sessions.

One Off Session/ 60€

For the ones who want to get to know my work and are looking for a place to be seen, held & soothed.

one session / 75min

I know not knowing me can be scary and for that reason I provide this session for you to get familiar with my work and be held.

We dive into Safety + Resourcing + Emotional release+ integration.

Become clear about what's present, what are your needs & soul desires.

Join This Journey of Radical Self-Love

Sessions can be done ONLINE via Zoom or IN PERSON in Algarve Alchemy (Lagos,Portugal). Pls mention your preference in the connection call. Payment plans are available for long packs.

I combine different modalities from SEP, Applied Polyvagal Theory, Somatic attachment (inner child healing), Parts Work (IFS), Focusing, Embodiment, Shadow work, Energy work.

There Is Nothing I Guide You Into That I Didn’t Experience Myself.

If for any reason you are not satisfied, I will refund your money within one week after our first session.

Remember that building safety and trust requires time. Working with the Nervous System needs to be slow & gentle and for that reason, longer programs are more efficient. P

Intimacy plays a big role in our identity, sense of wholeness and belonging.

For a long time I was terrified to be alone and I was always dating emotional unavailable men.

I did a lot of things in order to survive and inclusive things to maintain closeness. I went from being in an abusive relationship to almost sabotage the love of my life.

It was through somatic therapy that I was able to start to build compassion towards parts of myself and reconnect with pleasure & joy. And just like me, you are also worth of it. Would you be open to explore the full potential of what intimacy could be?

What to expect in this Sacred Space

A trauma-informed space with a gentle & caring approach. A place of humaneness, where you can openly talk about sex, intimacy & love.
We meet once a week to welcome all parts of you and invite them to express, cry, raw and even to rest.There is no pressure to be anything else but YOU.
There is no forcing. You can share only what you feel in the moment. We honor your own timing to unfold.
There are only invitations for you to explore with curiosity what feels safe.

But...What Somatic Healing truly means?

Somatics come from the word soma- “the living body known from within” and it includes bodily based practices to support you to gently unwind, release stress and befriend your body.

It is rooted in neuroscience, psychology and ancestral healing. During sessions you’ll be invited to notice what you are sensing, resourcing and allowing organic movement, breath or sound to express and process implicit body memories!

We’ll create moments to repair unmet needs & explore a new relation with yourself and your parts. We honor the ways on which your body learned how to survive and gentle create more capacity in your nervous system to explore new experiences. For that, we pendulate in between pain & pleasant sensations.

This is not a talking therapy. It is a returning home to be seen with compassion and to rediscover what true love really means.

And This Is Where We Unleash True Freedom

When you give expression to all parts of you, the true freedom begins. We get to know intimately our fears and the most profound soul desires. This is where everything changes in your relationship with others, because you know what you want, what you desire and what you no longer tolerate! If it feels aligned, book today a connection call to make questions and feel into what we can create together.

Mayda Reyes

Love, Sex & Relationship Coach

Clara is a truly powerful and loving soul who provides the most safe and compassionate container for self-exploration.

Clara's approach to working with my deep wounds, ones that left me feeling broken and unworthy, has been nothing short of transformative. Clara's sessions have a unique depth and gentleness that I've never experienced before.

With Clara, I've learned that I am not broken; I am whole, I am worthy, and I am grateful for the profound healing she has facilitated in my life.

Megg

Somatic Embodiment Coach

My session with Clara felt like a warm nourishing embrace.

The spaciousness that Clara offered, along with beautifully timed, reflections and invitations for deeper self-enquiry, supported me to meet new parts of myself. Clara enabled me to stay connected with these parts of me following our session too, inspiring me to explore deeper integration and the reclaiming of lost parts.

I am grateful for her tenderness and her skillful curiosity which sparkled my inner playful wild woman. Thank you Clara, for supporting me to be more of me.

Tania Giselle

Somatic Coach

Clara is such a being of light and full of positive energy.

I love that you can feel that she pours everything into her classes and work.

She is very caring and attentive, always showing interest for how you are processing things, which makes all the difference.

I would heart-openly recommend trying her sessions as she has a wide range of different methodologies for wellbeing and mental health.

Join Her Temple Community

Be held in our sisterhood and enjoy once a month our free gathering. In here you have access to resources, meet ups & workshops/events.

Every Month I”ll host 2 Temple Nights in Lagos, Portugal. Learn about your female cyclical body, cultivate unapologetic self-love and celebrate sensuality together.

By clicking the bottom you’ll have access to the group chat and be updated about schedules. I can’t wait to meet you.

Women Empowerment. Intimacy & Relationships. Somatic Trauma Healing.

Reach out for questions or if you wish to create magic together.
Let's connect.

Contact Me

risingwithclara@gmail.com